HYBRID LIFESTYLE ADULT ATHLETIC BOOTCAMP
TRAIN WITH HYBRID LIFESTYLE
ONE OF THE BIGGEST CHEAT CODES IN FITNESS AND IN LIFE IS BEING AROUND OTHER MOTIVATED PEOPLE, WHICH IS WHY MANY PREFER OUR ATHLETIC BOOTCAMP CLASS.
WITH AN INNOVATIVE APPROACH TO FITNESS THAT COMBINES HIIT, WEIGHT LIFTING, CARDIO, BOXING, CIRCUIT TRAINING, FLEXIBILITY, CONE DRILLS,LADDER, AND MUCH MORE!
OUR GROUP TRAINING CLASSES GIVE YOU THE FREEDOM TO WALK INTO THE GYM AND GET AN EFFECTIVE WORKOUT WHILE CHANNELING YOUR INNER ATHLETE, ALL IN ONE HOUR.
ALL CLASSES ARE HELD AT HYBRID LIFESTYLE TRAINING FACILITY LOCATED INSIDE FRANK'S FITNESS (FORMER JFIT STUDIOS)
9642 JONES ROAD
Click below for daily updated schedule or to reserve a spot for a class.
We embrace our drop-ins with the same love as our regulars. This is for those who have tried out our class for free but are not quite able to commit for a monthly membership. It's all good, just stop by when you can and come get this work.
This is for those who are looking to commit and take their fitness to another level!
With your unlimited membership, you will be able to attend any available class during that month (for less than $8 a class!).
Make Hybrid Lifestyle your Gym Home!