YOUTH SPORTS PERFORMANCE TRAINING
Come take your game to the next level. On and off the field.
BECOME A HYBRID ATHLETE
FREQUENTLY ASKED QUESTIONS
WHAT SPORT IS THIS TRAINING FOR?
Training is for ALL sports.
HOW MUCH DOES TRAINING COST?
One Monthly Hybrid Athlete Pass is $150.This price could change so reach out to coach prior to signing up.
HOW LONG ARE THE CLASSES?
Classes are 60 minutes long.
WHAT IF I AM ONLY ABLE TO TRAIN ONE DAY A WEEK?
There are limited spots available for those who can only train once a week. Contact Coach Donte' for more information.
DO YOU HAVE TO PLAY A SPORT TO PARTICIPATE?
You do not. Fitness is for everyone :)
DO YOU OFFER A TRIAL MEMBERSHIP IF I’M NOT SURE THAT I WANT TO JOIN?
Since spots are limited, you must contact Coach Donte' in order to set up a time to drop-in.
WILL THIS TRAINING HELP ME THROW HARDER FOR BASEBALL?
I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?
Since spots are limited, you must contact Coach Donte' in order to set up a drop-in guest pass.
WILL THIS CLASS HELP ME RUN FASTER AND GET STRONGER?
WILL THIS CLASS HELP ME LOSE WEIGHT?
Classes are designed to get you in your best athletic shape.
WHAT HAPPENS IF I MISS A CLASS?
Attendance is very important. There will be no make-up classes. (Unless class is canceled by Coach.) If you miss, unfortunately, it's a loss. Come to the next class and work harder.
WHAT DOES THIS CLASS CONSIST OF?
We believe in taking a well-round approach to see complete athletic improvement.
Every class will consist of Mobility, Agility/Footwork, Speed Training, Power Training and Strength Training.