HYBRID LIFESTYLE
YOUTH SPORTS PERFORMANCE TRAINING

Come take your game to the next level. On and off the field.

YOUTH SPORTS PERFORMANCE TRAINING

Get Faster and Stronger. Perform Longer. Move Easier. Become Better, On and Off the Field.

FOR AGES 8-18

MAIN FOCUSES:

BUILD STRENGTH AND ENDURANCE
INCREASE SPEED, AGILITY, AND MOBILITY
SOLIDIFY ATHLETIC FOUNDATION FOR THE NEXT LEVEL
CHARACTER AND LEADERSHIP BUILDING

SUMMER SCHEDULE

MONDAY 12 PM & 6PM
TUESDAY 12 PM & 6PM
THURSDAY 12 PM & 6PM
FRIDAY 12PM

ATTEND UP TO 3 CLASSES PER WEEK WITH YOUR MEMBERSHIP
RESERVE ALL CLASSES IN OUR APP
ATTEN

VIEW SCHEDULE

ALL CLASSES ARE HELD AT HYBRID LIFESTYLE TRAINING FACILITY LOCATED INSIDE FRANK'S FITNESS

ADDRESS:

9642 JONES RD

HOUSTON, TEXAS 77065

TRAIN WITH HYBRID LIFESTYLE

$175 PER MONTH FOR 3 CLASSES A WEEK.

MONTHLY HYBRID LIFESTYLE ATHLETE MEMBERSHIP

INCLUDES ACCESS TO 60-MINUTE TRAINING SESSIONS UP TO THREE TIMES A WEEK FOR ONE MONTH.
CLASS SIZES ARE LIMITED TO 20 ATHLETES.

DROP-IN

$30 PER CLASS

FREQUENTLY ASKED QUESTIONS

WHAT SPORT IS THIS TRAINING FOR?

Training is for ALL sports.

HOW MUCH DOES TRAINING COST?

One Monthly Hybrid Athlete Membership is $175. Drop-ins are $30. This price could change so reach out to coach prior to signing up.

HOW LONG ARE THE CLASSES?

Classes are 60 minutes long.

WHAT IF I AM ONLY ABLE TO TRAIN ONE DAY A WEEK?

There are limited spots available for those who can only train once a week. Contact Coach Donte' for more information.

DO YOU HAVE TO PLAY A SPORT TO PARTICIPATE?

You do not. Fitness is for everyone

DO YOU OFFER A TRIAL MEMBERSHIP IF I’M NOT SURE THAT I WANT TO JOIN?

Since spots are limited, you must contact Coach Donte' in order to set up a time to drop-in.

WILL THIS TRAINING HELP ME THROW HARDER FOR BASEBALL?

1000% Yes.

I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?

Since spots are limited, you must contact Coach Donte' in order to set up a drop-in guest pass.

WILL THIS CLASS HELP ME RUN FASTER AND GET STRONGER?