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HYBRID LIFESTYLE ATHLETICS
YOUTH SPORTS PERFORMANCE TRAINING

Come take your game to the next level. On and off the field.

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Get Faster and Stronger. Perform Longer. Move Easier. Become Better, On and Off the Field.

Get Faster and Stronger. Perform Longer. Move Easier. Become Better, On and Off the Field.

FOR AGES 8-18

MAIN FOCUSES:

  • BUILD STRENGTH AND ENDURANCE

  • INCREASE SPEED, AGILITY, AND MOBILITY

  • SOLIDIFY ATHLETIC FOUNDATION FOR THE NEXT LEVEL

  • ​CHARACTER AND LEADERSHIP BUILDING

HYBRID LIFESTYLE ATHLETICS SPRING TRAINING SCHEDULE


MONDAY:  6PM & 7PM
TUESDAY:  6PM
WEDNESDAY: 7PM
THURSDAY: 6PM


ATTEND UP TO 2 CLASSES PER WEEK WITH YOUR MEMBERSHIP
RESERVE ALL CLASSES IN OUR APP
ATTEN
 

ALL CLASSES ARE HELD AT HYBRID LIFESTYLE FITNESS AND PERFORMANCE FACILITY.

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ADDRESS:

4545 BRITTMOORE RD.

HOUSTON, TEXAS 77041

 

TRAIN WITH HYBRID LIFESTYLE 

MONTH-TO-MONTH MEMBERSHIP

$350/MONTH

  • INCLUDES ACCESS TO TWO 50-MINUTE GROUP TRAINING SESSIONS PER WEEK DURING THE MONTH YOU SIGN UP

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*mid-month start date will be prorated

THREE MONTH COMMITMENT

$250/MONTH

  • INCLUDES ACCESS TWO 50-MINUTE TRAINING SESSIONS PER WEEK, FOR THREE CONSECUTIVE MONTHS

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*mid-month start date will be prorated

ONE-ON-ONE TRAINING

$600/8 SESSIONS

  • INCLUDES ACCESS TO TWO 30 MINUTE ONE-ON-ONE TRAINING SESSIONS WITH COACH DONTE' PER WEEK, SCHEDULED FOR YOUR CONVENIENCE

FREQUENTLY ASKED QUESTIONS

WHAT SPORT IS THIS TRAINING FOR?

While our training is currently most popular for baseball athletes, classes are designed for ALL sports.

HOW LONG ARE THE CLASSES?

Classes are 50 minutes long.

WHAT IF I AM ONLY ABLE TO TRAIN ONE DAY A WEEK?

For optimal results, we require our athletes to train at least two times a week. If you need a more flexible option, we suggest our one-on-one training program.

DO YOU HAVE TO PLAY A SPORT TO PARTICIPATE?

You do not. Fitness is for everyone! 

DO YOU OFFER A TRIAL CLASS IF I’M NOT SURE THAT I WANT TO JOIN?

Since spots are limited, you must contact Coach Donte' in order to set up a time to drop-in for one trial class.

WILL THIS TRAINING HELP ME THROW HARDER FOR BASEBALL?

1000% Yes.

I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?

Since spots are limited, you must contact Coach Donte' in order to set up a drop-in guest pass.

WILL THIS CLASS HELP ME RUN FASTER AND GET STRONGER?

1000% Yes.

WILL THIS CLASS HELP ME LOSE WEIGHT?

Classes are designed to get you in your best athletic shape.

WHAT HAPPENS IF I MISS A CLASS?

Attendance is very important. There will be no make-up classes. If you miss your two  scheduled classes for the week, it's a loss. 

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WHAT DOES THIS CLASS CONSIST OF?

 We believe in taking a well-round approach to see complete athletic improvement.


Every class will consist of Mobility, Agility/Footwork, Speed Training, Power Training and Strength Training. 

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