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HYBRID LIFESTYLE ATHLETICS
YOUTH SPORTS PERFORMANCE TRAINING

Come take your game to the next level. On and off the field.

YOUTH SPORTS PERFORMANCE TRAINING

Get Faster and Stronger. Perform Longer. Move Easier. Become Better, On and Off the Field.



FOR AGES 8-18

MAIN FOCUSES:

  • BUILD STRENGTH AND ENDURANCE

  • INCREASE SPEED, AGILITY, AND MOBILITY

  • SOLIDIFY ATHLETIC FOUNDATION FOR THE NEXT LEVEL

  • ​CHARACTER AND LEADERSHIP BUILDING

SUMMER GRIND SCHEDULE


MONDAY:  12PM-1PM & 6PM-7PM
TUESDAY:  12PM-1PM & 6PM-7PM
THURSDAY:  12PM-1PM & 6PM-7PM
FRIDAY 12PM-1PM


ATTEND UP TO 3 CLASSES PER WEEK WITH YOUR MEMBERSHIP
RESERVE ALL CLASSES IN OUR APP
ATTEN
 

ALL CLASSES ARE HELD AT HYBRID LIFESTYLE FITNESS AND PERFORMANCE FACILITY.

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ADDRESS:

4545 BRITTMOORE RD.

HOUSTON, TEXAS 77041

 

TRAIN WITH HYBRID LIFESTYLE 

ONE PAYMENT OF $299

HYBRID LIFESTYLE ATHLETICS SUMMER GRIND

SIX WEEK SESSION

  • INCLUDES ACCESS TO 60-MINUTE TRAINING SESSIONS UP TO THREE TIMES A WEEK

  • JUNE 1ST-JULY 11TH

TWO PAYMENTS OF $175

HYBRID LIFESTYLE ATHLETICS SUMMER GRIND

SPLIT PAYMENT MEMBERSHIP 

  • INCLUDES ACCESS TO 60-MINUTE TRAINING SESSIONS UP TO THREE TIMES A WEEK 

  • JUNE 1ST-JULY 11TH

FREQUENTLY ASKED QUESTIONS

WHAT SPORT IS THIS TRAINING FOR?

Training is for ALL sports.

HOW LONG ARE THE CLASSES?

Classes are 60 minutes long.

WHAT IF I AM ONLY ABLE TO TRAIN ONE DAY A WEEK?

There are limited spots available for those who can only train once a week. Contact Coach Donte' for more information.

DO YOU HAVE TO PLAY A SPORT TO PARTICIPATE?

You do not. Fitness is for everyone 

DO YOU OFFER A TRIAL MEMBERSHIP IF I’M NOT SURE THAT I WANT TO JOIN?

Since spots are limited, you must contact Coach Donte' in order to set up a time to drop-in.

WILL THIS TRAINING HELP ME THROW HARDER FOR BASEBALL?

1000% Yes.

I HAVE SOME FRIENDS VISITING. DO YOU OFFER GUEST PASSES?

Since spots are limited, you must contact Coach Donte' in order to set up a drop-in guest pass.

WILL THIS CLASS HELP ME RUN FASTER AND GET STRONGER?

1000% Yes.

WILL THIS CLASS HELP ME LOSE WEIGHT?

Classes are designed to get you in your best athletic shape.

WHAT HAPPENS IF I MISS A CLASS?

Attendance is very important. There will be no make-up classes. If you miss, unfortunately, it's a loss. Come to the next class and work harder.

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WHAT DOES THIS CLASS CONSIST OF?

 We believe in taking a well-round approach to see complete athletic improvement.


Every class will consist of Mobility, Agility/Footwork, Speed Training, Power Training and Strength Training. 

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